Your home for Yoga and Pilates classes in South Dublin. We're excited to be sharing our diverse classes with you and we look forward to helping you discover and develop your own practice. Classes are accessible for all levels and abilities - whether you're a complete newbie or have a seasoned practice. Prepare yourself for a healthier, lighter, more flexible, more energetic and relaxed version of you!
A great class to do after a long travel day or after you've been sitting at an office desk for longer than you should be.
If any pose feels too much for you feel free to modify or skip anything that doesn't feel right. Most importantly we want you to feel good no matter where you are in your posture. Remember to breathe, let go, and simply stay present in each moment of this practice!