For All

This 30 min yoga class is great for all levels of yoga. This practice moves through different postures that will open your hips and release any hamstring tension. Helps you to connect with nature while enjoying yoga.

Your home for Yoga and Pilates classes in South Dublin. We're excited to be sharing our diverse classes with you and we look forward to helping you discover and develop your own practice. Classes are accessible for all levels and abilities - whether you're a complete newbie or have a seasoned practice. Prepare yourself for a healthier, lighter, more flexible, more energetic and relaxed version of you!

A great class to do after a long travel day or after you've been sitting at an office desk for longer than you should be.

If any pose feels too much for you feel free to modify or skip anything that doesn't feel right. Most importantly we want you to feel good no matter where you are in your posture. Remember to breathe, let go, and simply stay present in each moment of this practice!

Wellbeing & Yoga Blogs!

Top 6 wellbeing and yoga blogs to follow.

Elephant Journal

As well as wonderful yoga tips and articles, Elephant Journal also provides wonderful content for wellbeing,family and spirituality.

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Rachel Brathen

A Swedish yoga teacher now living in Aruba, Rachel’s blog offers great advice on yoga, meditation, mindfulness & overall health.

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Daily Cup Of Yoga:

This is a great source of tips and advice for yoga lovers. Reviews and discussions on yoga related books, meditation, technology.

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Yoga With Adriene

Adriene is the co-founder of, and also offers free online yoga classes on her YouTube channel.

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Fuck Yeah Yoga:

Via their tumblr blog, Fuck Yeah Yoga offers daily yoga inspiration. Short posts, fantastic images and quotes to keep you feeling zen

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Got some fantastic recipes, interviews, reviews, yoga and wellbeing posts coming your way, so be sure to keep your eyes peeled!

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